Maintaining a healthy, balanced lifestyle was part of Dr. Ashley Hoyt’s early education. With older siblings already embracing the benefits …
Water, Water Everywhere – Are You Drinking Enough? Part 1 of 2
You may have heard the phrase “You are what you eat”, yet rarely does anyone say “You are what you drink”. It’s a very accurate statement as …
How Summer Can Affect Your Skin….
Summer is here! And oh what a joy summer brings, the longer days, sunny skies. Time to hit the water and bask in the sun? Well, …