It’s that time of year again. Back to back holidays squeezed into just a few months each and every year. I too enjoy these holidays just as …
Water, Water Everywhere – Are You Drinking Enough? Part 2 of 2
Earlier we spoke on The Importance of Drinking Water, Path to Improved Wellness, Some of the Reasons for Dehydration and How to Stay …
Water, Water Everywhere – Are You Drinking Enough? Part 1 of 2
You may have heard the phrase “You are what you eat”, yet rarely does anyone say “You are what you drink”. It’s a very accurate statement as …
