This week we’re talking about 4 ways acupuncture helps overcome physical barriers to weight loss. When we talk about weight loss we often …
New Year, New You? “Ways to Build New Habits and Make Them Stick”
Got a New Year’s Resolution? Or perhaps more than one? Here are some suggestive ways to build new habits and make them stick. Good …
Holiday Treats and You
It’s that time of year again. Back to back holidays squeezed into just a few months each and every year. I too enjoy these holidays just as …
