Earlier we spoke on The Importance of Drinking Water, Path to Improved Wellness, Some of the Reasons for Dehydration and How to Stay …
Water, Water Everywhere – Are You Drinking Enough? Part 1 of 2
You may have heard the phrase “You are what you eat”, yet rarely does anyone say “You are what you drink”. It’s a very accurate statement as …
The Biggest Obstacle to Weight Loss
Every few years a new study or news article comes out telling us the biggest obstacle to weight loss. Often it’s something that seems …
