Summer is here! And oh what a joy summer brings, the longer days, sunny skies. Time to hit the water and bask in the sun? Well, …
The Biggest Obstacle to Weight Loss
Every few years a new study or news article comes out telling us the biggest obstacle to weight loss. Often it’s something that seems …
How Acupuncture Decreases Cravings to Lose Weight
You might be surprised to learn that acupuncture decreases cravings. One of the fundamental keys to weight loss is the ability to manage …
